Why Music Therapy?

Using Music’s Inherent Power

Music therapy is a powerful tool for addressing developmental, emotional, and social needs. During sessions, we use music to promote meaning, connection and validation. Unlike traditional therapies, music therapy provides a creative environment where individuals can express themselves, find breakthroughs and enhance quality of life.

Backed by Research

  • Music therapy has been shown to reduce post-traumatic stress symptoms significantly (Silverman et al., 2020).

  • It has demonstrated effectiveness in improving social communication and emotional expression, particularly in individuals across the neurodiversity spectrum, including autism (Geretsegger et al., 2017).

  • Music therapy benefits infants and young children with developmental delays, enhancing their developmental progress (Bieleninik et al., 2017).

  • For adolescents with mental health challenges, improvisational music therapy facilitates emotional expression and creativity (Stige et al., 2017).

  • Music therapy shows positive outcomes across diverse populations, offering healing, communication, and self-discovery (Gold et al., 2013, Meta-analysis).